Earth is one of the five elements of mother nature, which comprises our body. Mud therapy from the earth element is widely used due to its numerous health benefits. Mud therapy is refreshing, invigorating, and vitalizing. It flushes out or reduces the toxic elements by applying special mud packs which absorb toxins from the body. Mud pack exposes the skin pores, improves the blood flow to the skin and relieves the congestion and lowers the body heat. Mud therapy had been found to be quite useful in treating gastric problems, decreasing intestinal heat, treating headaches and migraines and arthritis. Mud bath helps to improve the skin condition by increasing the circulation and energizing the skin tissues. 

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